Class Schedule

Our new facility is located in Clinton off exit 63 on I-95. A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. Our facility boasts a 3,000 sq. ft. climate controlled group training room which is also equipped with 8 hanging heavy bags.

You are always welcome to tour our facility. Your first class is always FREE!

    ***PLEASE NOTE: OUR NEW CLASS SCHEDULE BELOW TAKES EFFECT MAY 20, 2013***

               

	Monday	Tuesday	Wednesday	Thursday	Friday	Time	Saturday	Sunday
5:15am	BOOT  CAMP Teri Terit=		HIIT 45 5:15-6:00am Melissa		BOOT CAMP  Rebecca
					8:30am FIGHT CLUB*	8:00am	BOOT CAMP  Rebecca	BODY PUMP Rebecca/ Devon
9:15am	BODY ATTACK Rebecca	BODY PUMP Rebecca	BOOT  CAMP Rebecca	BODY COMBAT Rebecca	BODY PUMP x-press          9:30-10:15am:15a Rebecca	9:00am	BODY ATTACK Teri	BODY COMBAT Rebecca/ Meleni
10:15am	BOOT CAMP  Rebecca	BODY COMBAT                  Rebecca		CORE STRENGTH 15 min 1Rebecca	HIIT 30 10:15-10:45am  Rebecca		9:00am FIGHT CLUB
	HIIT 30 5:15-5:45pm Rebecca		HIIT 30   5:00-5:30pm      Rebecca	BODY COMBAT 4:45-5:30pm Teri
5:30pm	BODY COMBAT 5:45-6:45pm       Melissa	BODY COMBAT Teri	STEP Teri	BOOT CAMP Rebecca	BODY COMBAT 5:15-6:15pm         Melissa
		CORE  STRENGTH 15min Teri	5:30-6:30pm FIGHT CLUB*

           

    
   

*Denotes a specialty class. Please see the Fight Club page for pricing information.